Team 91 Gold CQ Training

CQ Training 1

Team 91 Gold Announces CQ Training

Maximizing Reps, Decision Making, & Development!

CQ Training - Close Quarters Training will focus on increasing skill development by maximizing reps, pace, and field awareness/iq. CQ training will layer fundamental and advanced skills in an environment where players learn to master decision making, how to initiate/leverage contact, and master new skills and movement patterns. CQ training is recommended for field and box players of all positions.

Team 91 Gold Directors

Ethan LaHoda

  • Team 91 Northside director
  • 2027 Team 91 National Coach
  • Head Coach at Mountain Range High School
  • Director of Rocky Mountain Rattlers and Northern Power

Jake Sciotto

  • Former Jr. Swarm Coach
  • Team 91 Northside Head Coach
  • Former Creekview High School Varsity Head Coach
  • Played at the University of Georgia
  • Former 3d Georgia Coach

The GOLD Standard

G-row tactically, technically, emotionally

O-ptimize how we train and how we compete

L-ead by exceeding the standard

D-are to be great


CQ Night Dates: October 9, 16, 23, 30

Ages: 2032-2028

Location: LGC Athletics, Erie

Times: 7:15pm-8:45pm

Price: $95

*We highly recommend all players trying out for Team 91 Gold Box teams to attend CQ training.

Why Box Lacrosse?

Box lacrosse forces players to make quick decisions and instantly recognize game situations. The elements of box lacrosse - physical play, tight spaces, number of repetitions, body control, off-ball movement - improve a field player’s game exponentially. CQ nights will mimic box scenarios and implement drills and skills that help players learn the game, and take their skills to the box! 2022 Rules Link


Elevate The North!