Skills Lab: Tryout Prep Clinic
Welcome back to the Lab. Sharpen your skills before tryouts! Open to all players. Learn 91 Northside systems, terminology, and drills to prepare for fall evaluations.
Summer tryouts are July 30-31!
Tryout Prep Description:
- Two, 90 Minute trainings
- Hundreds of reps!
Location: Sandstone Ranch Park
Dates: 7/21, 7/28
2032-2027: 5:30-7:00pm
2026-2023: 7:00-8:30pm
Coaches: All sessions will be led by 91 Northside Director, Ethan LaHoda and other high school/college coaches in the area.
Cost: $60
Offensive Skill Overview (this is just the beginning!)
- D.A.S.H dodging
- Reactive Dodging
- Advanced Footwork
- Scoring form, accuracy, and velocity
- Time and room scoring stratification
- On the run scoring stratification
- Island/Up the Hash Stratification.
- 2 man game
- Reading Slides & Rotations
- Blind Space Scoring
- Off ball & Adjacent Movement
Defensive Skill Overview:
- Defensive Footwork
- Kickbacks and hip turns
- Approach fundamentals
- Alamo/Battle Approaches
- Slides, Recoveries, Doubles
- Defending Redodges
- Communication
- Skewer/Hammer/Dagger slides
- X/Island Defense
- Defending/attacking 2 man game
- Invert defense
- Offball/Help Defense
- Clearing Stickwork
- Offensive skills and comprehension
Goalie Skill Overview:
- Arc/Angle work
- Hand speed and eye hand coordination
- Stepping
- Agility/footwork
- Steering wheel/Accelerator work
- Wall routine
- Turns
- Body/kick saves
- Screen shots
- Defending fakes
- Communication
- Clearing stickwork
- Mindset/Resilience Training