Skills Laboratory: April Clinics

  • Dodging & Scoring 
  • Defense 

The Skills Laboratory is designed to increase the skill, athleticism, and IQ by layering fundamental, advanced, and unique skills to maximize each player’s potential. Part of the Skill Lab curriculum incorporates skills, systems, and teaching from some of the top players, teams, and coaches in the country. We have been working hard to break down these skills, analyze video and highlights from some of the top players in the world (in all sports) to create a thorough and advanced system to increase, measure, and maximize these skills in the players we coach. Welcome to the Skills Laboratory!

The dodging and scoring academy and Defense clinics will include 1.5 hours of advanced training. Skills Laboratory is designed for dedicated lacrosse players who are looking to take their game to the next level. The mission is simple; prepare players for the next level, accelerate skills and IQ, and give them skills to add to their toolbox. Additionally, Dodging and Scoring Academy will help players develop positive habits off the field that will help them in all aspects of life. Dodging and Scoring Academy is centrally focused on DEVELOPMENT.  We are looking for advanced players who are committed to taking their game to the next level. Coachability, a positive attitude, and a relentless work ethic are the standard!

Lab Description:

  • 2 hours of advanced training

  • Players will be sent multiple labs prior to the clinic including videos of drills, player spotlights, and a skill bank of dodging and scoring clips that we will review during our session.

  • Hundreds of reps!

Offensive Skill Overview 

-D.A.S.H & Reactive Dodging

-Scoring form, accuracy, and velocity

-Time and room scoring progressions

-On the run scoring progressions

-Island/Up the Hash progressions

Defensive Skill Overview


-Approaches, Breakdowns, and Dictating Direction

-Hand speed & checks

-Slide positioning and execution

-Shows and Recoveries

Coach & Director: 

All sessions will be led by 91 Northside Director Ethan LaHoda - 91 NS Director, Head Coach at Mountain Range High School, Skills Lab Founder.

Date & Times by Grad Year: Sunday, April 24th

Offense Clinic 

2031-2026: 3:00pm-5:00pm

Defense Clinic

2031-2026: 5:00pm-7:00pm

Location: Anthem Community Park


$50 for all players

*Northside Select and Training Team Players get $10 off registration. Email with coupon code sent out.

Elevate The North!